Golfers elbow is an overuse injury caused by inflammation of the tendons near the inner elbow (i.e. the side closer to your body). The primary symptom of golfers elbow is pain near the bony bump at the inside of the elbow. Treatment of golfers elbow mainly involves giving your injured tendons a chance to rest.
This condition is similar to tennis elbow, when the pain is at the outside of the elbow. Both conditions are the result of excessive use of the forearm muscles that connect to the elbow via the inflamed tendons.
As is the case with tennis elbow, golfers elbow is not limited to athletes or even to those who participate in the game of golf. It is mainly a result of extensive use of forearm and wrist muscles. Tennis and golf players use these muscles extensively, but so also do people in many other spheres of activity.
Factors that increase your risk of developing golfers elbow include:
The symptoms of golfers elbow are very similar to those of tennis elbow and include:
As with tennis elbow, your doctor will usually first conduct a physical examination. He or she may also ask you to perform certain movements and report and pain or discomfort.
If your doctor needs more information to make a firm diagnosis of golfers elbow, he or she may request an imaging exam such as X-Rays or an MRI.
The treatment of golfers elbow is again similar to that of tennis elbow and primarily involves resting the injured tendons and allowing them to recover naturally.
To help the injured tendons to recover, your doctor may recommend the use of an elbow brace designed for treating golfers elbow. This will usually play the same role as a tennis elbow brace does in the treatment of that condition. It will help to absorb some of the forces traveling up the inside of your forearm and reaching the tendons at your inner elbow. That will help to mitigate the pain you are experiencing there.
Although these are not treatments for the root cause of golfers elbow, ice and/or topical analgesics can help to ease the pain.
Rehabilitative exercises will help to strengthen the forearm muscles and therefore reduce the risk of recurrence of medial epicondylitis. Exercises that stretch or strengthen your forearm muscles will be helpful.
In many cases, the onset of the condition (when related to sports activity) may be caused by incorrect equipment, form or technique. Consultation with a coach may be helpful in making changes to relieve the problem.
If the above treatments for golfers elbow do not work, your doctor may recommend the use of more invasive approaches like injections or surgery.
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The McDavid Active Comfort Compression Elbow Sleeve uses tech print technology and a breathable 4 way stretch fabric to relieve the symptoms of mild to moderate tennis or golfers’ elbow.
The BandIt Elbow Brace is the only medically designed device which aids in the relief and prevention of pain associated with Tendinitis, Tennis Elbow, Carpal Tunnel Syndrome, Repetitive Stress Injuries and Cumulative Trauma Disorders sustained in the workplace or in recreational environments. Designed by world renowned orthopaedic surgeon and sports medicine specialist, Donald Fareed, M.D. As a long time consultant to members of the Davis Cup, other professional sports teams and Olympic athletes, he designed the BandIt Strap based on 20 years of clinical observation and treatments of RSIs.
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With its 4 directional stretch nylon and non irritating adhesive, your patients may find Dynamic Tape to be the most comfortable, yet effective athletic tape they have encountered.
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Level 2: Advanced Protection – Helping to relieve painful tennis or golf elbow symptoms using targeted pressure
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The McDavid Elbow Support With Strap has an adjustable hook and loop cinch strap for direct tendon pressure and support. It also features McDavid’s exclusive 5-needle stitch for a flatter, cleaner and stronger seam.
Level 2: Advanced Protection – Soft tissue support to help relieve painful tennis/golf elbow symptoms
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