The Kinesio Pre Cut Starter Set – Knee, Back, Neck, Wrist,Foot, Shoulder combo set includes one each of the Kinesio Pre Cuts for each of the stated body parts. Included with each pre cut are instructions and illustrated guides to help you apply the tape for maximum benefit.
Use these pre cuts to ease the soreness and pain of many repetitive stress injuries including a sore back, carpal tunnel and a sprained knee or ankle. No expertise is needed to apply the tape – just follow the included instructions. Once installed, the tape will remain in place for periods of up to 3 or 5 days – even through showers and baths. You can continue to follow your normal routines. The tape will use the normal movements of your muscles and joints to promote the healing process and reduce your pain.
You can buy the Kinesio Pre Cut Starter Set to get an introduction to the benefits of using this tape to treat the injuries mentioned above. Because there is one application for each body part, you will be able to evaluate the tape’s performance with several types of injuries and see where you get the most benefit.
You can read more about the Kinesio tape healing process here.