With all the twisting, jumping, pivoting and side-to-side shuffling, it’s no wonder that knee injuries are among the most common afflictions suffered on the basketball court. Knee injuries like sprains, tears and tendonitis account for more than 13% of all basketball injuries. This prevalence of knee injuries means that orthopedic supports are crucial to maintaining good health and recovering from injuries. In this post, we describe the best knee brace for basketball players depending on the type and severity of their injuries. These knee braces provide the stabilization, support, therapy and prevention that basketball players need while relieving pain.
A knee strap is the best knee brace for basketball players suffering from injuries like a sore knee, patellar tendonitis (jumper’s knee) or acute knee pain. Knee straps are designed to apply a comfortable, effective pressure on the knee to reduce inflammation and alleviate pain. They are simple to wear as they fit under clothing and can be worn during daily activities, including a basketball practice or game.
A knee sleeve is the best knee brace for basketball players with mild to moderate chronic knee pain. It provides the compression needed to minimize the pain. These sleeves redistribute the weight-bearing load and increase the ability to perform at your best during practice and games. They can also help during recovery when you’re not on the court. The knee sleeve is very unobtrusive and easily fits under clothing.
Hinged Knee Brace
A hinged brace is the best knee support for basketball players who need top-of-line protection and stabilization after ligament reconstruction surgery. They are also a great choice for those looking to prevent ACL, MCL or PCL injuries. A hinged knee brace offers the ultimate protection to the athlete’s knee. It utilizes four points of targeted stability to the crucial structures of the knee. Although it is bulkier than other braces due to its more complex structure, it helps players when first returning to action after recovery.
Wraparound Knee Brace
Wraparound styles for basketball players provide bracing solutions for mild to moderate knee pain, patellar instabilities and dislocation. A wraparound knee brace is an optimal choice of knee brace for basketball players as it is simple and easy to put on and take off. It also allows you to customize the fit for ultimate comfort and knee protection. Wraparound bracing can be worn during games, allowing you to focus on your performance without all the bulk and pain.
The best way to keep a knee brace at its best and most effective is to wash it frequently and inspect it after each use for wear and tear. The patient should avoid exposing the knee brace to extreme hot or cold temperatures. Additionally, he or she should regularly apply lubricant to any hinges to prevent squeaking.