Side view of a man wearing a wrist brace and working on a computer.

Wrist Support in Focus: Benefits, Risks, and Helping Patients Wear It Correctly

A wrist support will offer one of the most flexible wearing experiences of any orthopedic brace. Many patients are anxious that orthopedic supports will hinder their daily activity and will shy away from proper use or even avoid wearing a wrist support altogether.

Certain wrist supports permit the wearer to move the finger and thumb joints, thus allowing the continuation of regular activities. People often use them for activities that demand more of the wrist and hands. These supports can also improve sleep by both protecting the wrist and immobilizing it, reducing pain as a result.

In fact, one recent study published by the Journal of the American College of Rheumatology found that patients wearing working wrist supports as much as possible during the day for a four-week period experienced a 32% decrease in wrist pain. They also experienced a 5% increase in grip strength.

Risks of Wearing a Wrist Support

McDavid Hyperblend Wrist Support
McDavid Hyperblend Wrist Support

There is a variety of reasons for patients to consider a wrist support when recovering from an injury or managing a chronic condition like carpal tunnel syndrome. However, there are also some risks of wearing a wrist support of which the patient should be aware. It’s important that physiotherapists and sports medicine professionals not only understand these often nuanced risks, but that they properly convey them to their patients. Many of these dangers pertain to wearing habits and the need to communicate the proper use of the support.

Failure to Wear the Support

One risk of prescribing a wrist support for a sprained wrist, arthritis or any other problem is that the patient will simply not wear the orthopedic support, thus hindering the healing process. There are many reasons individuals may not wear a wrist support, but it is often due to the level of discomfort many people feel when wearing them. Supports may increase the difficulty of some activities, and hard splints in particular may cause active resistance to wearing the recovery aid.

One way to counter this possibility is to ensure the wrist support is fitted correctly so that it does not rub, strain, pinch or squeeze the area. This goes for the hand and arm as well as the wrist. Communicate thoroughly with patients to ensure they are comfortable and follow up with them to ensure nothing has changed in the proceeding days and weeks. If there is discomfort, work with your patient to target the source and come up with a solution. You can try a different type of support or alternatively use extra cushioning around the bony areas of the wrist.

The material of which the support is made can be an important factor influencing patient compliance. Supports that are non-hypoallergenic or latex- or neoprene-free may yield significant benefits if the patient has a neoprene allergy or other similar condition.

Wearing the Support Only During Periods of Discomfort

Another of the common risks of wearing a wrist support is the tendency for some patients to limit its use to only short periods — usually when they are experiencing acute symptoms like swelling or pain. At other times, the individual may stop wearing the support. Ultimately, he or she may then abandon it too early and put an obstacle in the way of recovery.

It’s important to stress that in this scenario, physiotherapists and sports medicine professionals must be vigilant, both in communicating to their patients the importance of letting the support run its course and following up to ensure the patient is using it correctly and for the prescribed period of time.

It helps to talk to the patient and determine several goals and benchmarks with them regarding the wearing of the support. Patients may find that weekly progress reports and clear communication of times when their support may not be needed (e.g. at night or during rest) are helpful. This helps the patient to focus on not just the outward physical symptoms, but also all the other elements that go into a successful recovery.

Supporting Patients Through Wrist Support Use

The common thread running through these risks is the importance of communication. A wrist support only works if it is worn correctly and consistently — and patients are far more likely to wear it correctly and consistently when they understand why it matters, what to expect, and when they can safely take it off.

Clinicians can support compliance by:

  • Fitting the support carefully and checking for pressure points, rubbing, or pinching
  • Selecting appropriate materials for patients with allergies or sensitivities
  • Setting clear expectations about how long the support should be worn and when it can be removed
  • Establishing goals and benchmarks with the patient, and reviewing progress regularly
  • Following up to catch problems early and adjust the plan as needed

By addressing both the physical and psychological dimensions of support use, clinicians can help patients get the most out of their wrist support — and avoid the setbacks that come from abandoning it too soon.

About Dunbar Medical

Dunbar Medical is a premier supplier of sports medicine and home health care products to pharmacies, physiotherapists and other clinics, and sports teams throughout Canada. The company distributes the leading brands in sports medicine through its national sales team and is known for its expertise in the field as well as its exceptionally high level of customer service and support.

For clinicians recommending a wrist support to their patients, Dunbar Medical offers access to leading brands such as Bio Skin, Mueller Sports Medicine, McDavid, Kinesio, LP Support and many others — including a range of wrist supports suited to different needs and activity levels.

To learn more about the range of wrist supports and other products carried by Dunbar Medical, please call 1-800-265-7126, visit https://dunbarmedical.com or email sales@dunbarmedical.com.

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17 Comments

  1. I have placed brace on sprained wrist per doctor’s instructions. My wrist hurts more while wearing brace. Is this normal, do I need to give it more time. When should I revisit doctor, if wrist continues to hurt?

    1. Hello – In our experience, it is not normal to have more pain while wearing a brace than before. We would suggest contacting your doctor to make sure (s)he is aware that this is happening and to ask her if you need to see her again. You should certainly make sure your doctor sees how you are wearing the brace to make sure you are doing so correctly.

      Thanks.

  2. Hi. The doctor thinks I have carpel tunnel, I think it may be rheumatoid arthritis as it’s in both hands and nuckles and numerous other symptoms. I’ve been asked to wear a brace on one hand and see if there is a difference but the brace is making it hurt more, I’ve adjusted the straps so it’s not as tight but it’s still quite sore. I’m not sure if this is normal or whether to ditch it?

    1. Hello – I presume your doctor has examined you so his/her diagnosis should be correct. However, we have not seen Carpal Tunnel affecting the knuckles. If you do have rheumatoid arthritis, and your splint is for Carpal Tunnel, it will not work and may even be counterproductive and so you shouldn’t wear it.

      We would suggest that you go back to your doctor for another discussion. Or perhaps get an opinion from another doctor? One comment we would have is that if you are also experiencing pain in your little finger, that’s unlikely to be Carpal Tunnel.

      Thanks.

      1. Yeah after a talk with my father who has ra he suggested get another doctors opinion also, it’s sore in all my knuckles and my pinkies and shoulders. I ditched the brace and already feel better a day later. Thankyou so much for your input/thoughts, it’s much appreciated.

  3. Hi. The doctor thinks I have carpel tunnel, I think it may be rheumatoid arthritis as it’s in both hands and buckles and number outs other symptoms. I’ve been asked to wear a brace on one hand and see if there is a difference but the brace is making it hurt more, I’ve adjusted the straps so it’s not as tight but it’s still quite sore. I’m not sure if this is normal or whether to ditch it?

    1. Hello – yes, if your splint is for Carpal Tunnel Syndrome, you should wear it at night to keep your wrist in a neutral position. It’s actually more important to wear it while sleeping so that it can prevent you inadvertently bending your wrist while asleep. If doing this causes you pain or any unusual symptoms, however, you should consult a doctor. Thanks.

    2. Only wanna wear a brace all time if you think wrist is broken or rupter. With my tenderites I wear brace few hours if possible an stretch my wrist.So stiffness want cause any other damage. While I sleep I usually don’t wear one unless I need a compression brace. Most important is wear it during activities cause the pain

  4. I have had a sore wrist, probably due to arthritis, for a couple of weeks. This morning I put on an elastic wrap and it appears to reduce the pain and allow greater mobility. Would there be any advantage or disadvantage to applying a pain ointment such as Voltaren prior to installing the wrap?

    1. I am glad to hear that the wrist wrap has been helpful. However, without knowing the cause of your sore wrist or the type of pain for which Voltaren is suited, we are not able to offer an opinion.

      Apologies, but I would suggest that you check with your physician. Thanks.

  5. I’ve been wearing the brace for about six hours, it has already made a tremendous difference in pain and swelling. Didn’t initially connect that there was swelling going on, my ring had been right, but I thought it was because of the changing season.

  6. sweet mother of pearl
    gave the wrist brace a whirl
    she dont bother me a bit
    until its my turn to hit

    – Bo Holiday Aloicious McGillicutty III, 1917

  7. Wrist brace really helped.
    Would not of believed it.
    Pain greatly reduced.
    Have not taken any medication
    since putting it on.

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