A woman enjoying a sauna - one of many forms of moist heat therapy.

Four Things To Know About Moist Heat Therapy

Moist heat therapy uses a wet source to transfer heat to your tissues in order to achieve pain relief. The wet source can take many forms including a hot water bottle, a steam towel, a sauna, a paraffin bath or a moist heating pack like a HotPac or a Theratherm Digital Moist Heating Pack. In …

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