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Home » Ankle Sprains

Ankle Sprains

Bio Skin Pneumatic Walking Boot

4 Walking Boot Questions & Answers

A walking boot, also known as a walking brace, is a special type of medical footwear that doctors use to protect the foot and ankle areas after the patient has experienced an injury or after a surgical intervention in these areas. The primary goal of these shoes is to stabilize the foot and allow it …

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Soccer Players Like The Ones Shown Here Are Particularly Well Positioned To Experience The Benefits Of Ankle Braces

The Benefits Of Ankle Braces For Athletes

The ankle is one of the most commonly injured parts of the human body. Ankle injuries can range from mild irritations to severe, debilitating injuries. When functioning properly, the ankles support 1.5 times your weight when you are walking or standing, and eight times your weight when running. They allow the feet to move up …

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Athlete having his foot taped

Four Times To Use Athletic Taping

Athletic taping is the practice of applying tape with compression qualities to certain parts of the body to stabilize the relative positions of bones and soft tissue structures (muscles, ligaments) during athletic activity. Athletic tape, of which there are several different varieties, can serve diverse purposes and can be used by athletes or active individuals …

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Ankle Brace For Instability

Ankle Instability: Causes, Symptoms and Treatments

Ankle instability is the condition associated with weak ligaments in the upper foot leading to the ankle frequently buckling when weight is applied, often when running or walking on uneven surfaces. In some cases, this can happen when you are simply standing. There are a variety of treatments that can be used to correct and …

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Three Reasons To Wear An Ankle Brace In Toronto

Hogtown, The Big Smoke, T.O; whatever you call Toronto, there’s no doubt that it’s a special kind of city. However, it’s easy to forget how big and unique Canada’s largest city really is if you live or work in the heart of the everyday hustle and bustle. However, your perspective on the normal, run-of-the-mill city …

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BaseBall Player

Four Reasons To Wear An Ankle Brace For Baseball

Baseball has a long tradition of sportsmanship, producing entertaining games and, unfortunately, ankle injuries. In fact, almost one in every 10 injuries in college baseball involves the ankle. There are plenty of reasons why baseball players are at risk of incurring these sprains, strains and breaks. However, there is also reason for optimism and lots …

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Best Ankle Brace For Running

Five Ways An Ankle Brace For Running Aids Injury Recovery

An ankle injury is just about the most devastating health issue for runners. It can be a notoriously persistent type of injury, and that’s before you stretch your joints to the limit as a runner. However, if you are a runner and have suffered from an ankle injury, hope is not lost. Below are five …

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Four Benefits Of Using An Ankle Brace For Sprains

If you’ve had the misfortune of experiencing an ankle sprain, you know that it can wreak havoc on your body and quality of life. It is extremely important to pay special attention to properly recovering from a sprain, consult a medical expert and be diligent in your recovery program. We have divided the recovery process into …

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Ankle Injury Setbacks

Three Common Ankle Injury Setbacks

Injury setbacks are an all-too-common occurrence during the recovery process, although they happen more often to individuals who have injured a joint, especially the ankle. Ankle injuries can be varied and can range from sprains and breaks to tendinitis and ligament tears. Ankle injury setbacks are common because of the difficulty in both (a) immobilizing …

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