BOSU Balance Trainer

The BOSU Home Balance Trainer is built to handle daily use in your home gym. With six rubberized non-slip, non-skid feet and a durable, latex-free, burst-resistant dome, this trainer ensures safety and reliability during your workouts.

Features

• Extreme Durability: Constructed from phthalate and latex-free, burst-resistant materials, it supports up to 300 lbs.
• Non-Slip Design: Equipped with six rubberized, non-marking feet for stability during use.
• Versatile Workouts: Ideal for full-body exercises to strengthen, tone, and improve balance, agility, and flexibility.
• Compact Size: Measures 65 cm in diameter and 25.4 cm high when fully inflated, weighing 19 lbs.
• Included Accessories: Comes with a BOSU® Balance Trainer, hand pump, owner’s manual, and downloadable workout content.

Why You Need It

The BOSU Home Balance Trainer is a versatile addition to any home gym, perfect for use on its own or combined with other equipment. It’s an effective tool for enhancing strength, toning muscles, and improving balance, agility, and flexibility.

How It Helps

The name “BOSU” stands for “Both Sides Utilized,” reflecting its dual-purpose design. Workouts can be performed with either the dome side or the flat base side facing up. Adjust the difficulty level by inflating or deflating the dome. The BOSU Balance Trainer engages multiple muscle groups, providing a full-body workout tailored to your fitness level.

What You Can Do With It

This balance trainer is ideal for exercises like side lunges, push-ups, planks, crunches, bridges, and balance challenges. For added inspiration, it includes a downloadable wall chart featuring 12 exercise ideas. The included hand pump makes it easy to inflate to your desired difficulty level.

Designed for personal use. For a commercial-grade option, explore the BOSU Balance Trainer Pro.