Chronic back pain can be very demoralizing and can disrupt your life in profound ways. Back pain can be the result of many different injuries and conditions suffered through sporting or lifestyle incidents. There are several methods to treat back pain, injuries and health conditions, but patients who are concerned with the continual use of…
The lower spine is critically important to the health of your whole upper body as it supports the spine and the great number of structures attached to it. Regrettably, eight out of ten people will suffer lower back pain at least one time in their lives. Since every movement and activity employs the muscles, ligaments…
The back is one of the most commonly injured body parts in sports, right up there with the knees and the ankles. A back injury is no fun, can be very painful and might mean an extended stay in bed, not to mention a hiatus from the sport you love. Here are six possible threats…
When most people hear the phrase ‘back brace’ they usually associate it with aches, pains and misery, but it’s time this negative connotation ended. Investing in a back brace and wearing it in certain everyday situations can prevent future injuries and save you from becoming one of the seven million Canadians that experience back pain…