The ONE Ankle Brace

• Fully open laces
• Slip brace over sock on left or right foot
• Pull laces tight and evenly on each side

For INVERSION SPRAIN: (rolling ankle inward, pain is on outside of ankle) A. Wrap the OUTSIDE Anti-Slip Side Strap over top of ankle to the inside of foot and then under the arch upward to the outside of your foot to secure to the OUTSIDE brace loop. B. Wrap the INSIDE Anti-Slip Side Strap over top of ankle to the outside of foot and then under your foot upward to the inside to secure to the INSIDE brace loop.

For EVERSION SPRAIN: (rolling ankle outward, pain is on inside of ankle) A. Wrap the INSIDE Anti-Slip Side Strap over top of ankle to the inside of foot and then under the arch upward to the outside of your foot to secure to the INSIDE brace loop. B. Wrap the OUTSIDE Anti-Slip Side Strap over top of ankle to the outside of foot and then under your foot upward to the inside to secure to the OUTSIDE brace loop.

Care: Hand wash in cold water with mild detergent. Do not use bleach or fabric softener. Rinse thoroughly and air dry.

Caution: Do not overtighten laces or strapping system; overtightening may cut off blood circulation to the foot.