Firm Medicine Ball

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Firm Medicine Ball designed for plyometric exercise. Choose from balls weighing between 1 and 30 pounds.


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The CanDo® Firm Medicine Ball is designed for plyometric exercise. It is colour coded and is available in weights of 1 to 30 pounds. They have a firm rubber exterior and their weight is uniformly distributed thus ensuring consistency throughout your workout.

For user safety, the balls have an easy-to-grip surface made from rubber.

A popular form of exercise  is to use these balls with a trampoline rebounder or throwing them back and forth with an exercise partner.

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