Positioning Roll

The CanDo® Positioning Roll is made of high compression urethane foam and securely encased in a heavy-duty vinyl-coated nylon cover. These economically priced rolls are ideal for use in institutions like physical therapy departments or in organizations providing special education programs, pre-school education, physical education classes and even gyms and health clubs. Of course, they can also be used in homes.

The rolls can be purchased in several different sizes, firmness levels and colours.

A positioning roll, also known as a bolster or therapy roll, is a cylindrical-shaped cushion typically made of foam or other supportive materials. It’s used to provide support, alignment, and comfort during various therapeutic and relaxation activities. Here are its benefits and uses:

Benefits

• Supports Proper Alignment: A positioning roll helps maintain proper alignment of the body, particularly during lying or seated positions. This alignment can alleviate pressure on the spine and joints, reducing discomfort and promoting relaxation.
• Enhances Comfort: By providing additional support to specific areas of the body, such as the neck, lower back, or legs, This roll enhances comfort during various activities, including rest, sleep, or therapeutic exercises.
• Promotes Relaxation: The use of a positioning roll can help individuals achieve a more relaxed and comfortable position, facilitating deeper relaxation during activities such as meditation, yoga, or massage therapy.
• Aids in Rehabilitation: These rolls are commonly used in physical therapy and rehabilitation settings to assist individuals in performing therapeutic exercises, stretches, or postural corrections with proper support and alignment.
• Improves Posture: By supporting the natural curves of the spine and providing stability to the body, a positioning roll can help improve posture, reducing the risk of developing musculoskeletal imbalances or injuries.
• Relieves Pressure Points: Placing a roll of this type under specific body parts, such as the knees, ankles, or hips, helps distribute body weight more evenly, reducing pressure on sensitive areas and preventing discomfort or pressure ulcers.
• Facilitates Breathing: Elevating the upper body with a roll can help individuals with respiratory issues or congestion breathe more comfortably by opening up the airways and promoting better airflow.
• Assists in Recovery: Following surgery or injury, a positioning roll can provide essential support and comfort to aid in the recovery process, allowing individuals to rest and heal more effectively.

Uses

• Back Support: Place a positioning roll under the lower back or between the knees while lying on the side to provide support and alignment for the spine, reducing strain on the lower back and hips.
• Neck Support: Use a positioning roll under the neck or head while lying on the back to support the natural curve of the cervical spine, alleviating neck tension and promoting relaxation.
• Pregnancy Support: Expectant mothers can use positioning rolls to support the abdomen, lower back, or hips during pregnancy, helping to alleviate discomfort and maintain proper spinal alignment while sleeping or resting.
• Yoga and Meditation: Incorporate rolls into yoga or meditation practice to provide support and alignment during seated or reclined poses, enhancing comfort and relaxation.
• Massage Therapy: Positioning rolls are often used in massage therapy to support and position clients in various lying or seated positions, allowing for more effective treatment and enhancing client comfort.
• Physical Therapy: Physical therapists use positioning rolls to assist patients in performing therapeutic exercises, stretches, or postural corrections with proper support and alignment, facilitating rehabilitation and recovery.
• Relaxation and Sleep: Use a roll to create a comfortable and supportive sleeping environment, particularly for individuals with back pain, pregnancy discomfort, or other sleep-related issues.

In summary, a positioning roll offers numerous benefits and uses for supporting proper alignment, enhancing comfort, promoting relaxation, and facilitating therapeutic activities in various settings, including rehabilitation, relaxation, and sleep.