Balance Board

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This board is a combination wobble and rocker board for strengthening the lower back, improving ankle range of motion and other benefits. Several colours, heights and sizes are available.

Category: Balance Board

The CanDo® Balance Board is a combination wobble and rocker board.

The Cando Economy Board shares many of the same features but is more attractively priced.

Available with alternative circumferences, heights and colours.

What Is A Balance Board Used For?

These boards (also known as wobble or rocker boards) can be used to:

Strengthen and condition the lower back;
Improve ankle range of motion;
Improve balance and body awareness (proprioception, which is vital for top level performance in many sports); and
Develop joint mobility and reaction skills.