Twist Bend Exerciser

The CanDo® Twist Bend Exerciser is a lightweight, portable exerciser used for strengthening hand, wrist and shoulder muscles. In addition to strength training,  it also helps to improve coordination and joint range-of-motion.

The size of the bar has been carefully chosen to facilitate twisting and bending it. You can use it to:

• Perform oscillatory movements for neuromuscular treatment and balance training; and for
• Soft tissue and joint mobilization.

The unit is 12 inches long  and made from rubber. It  utilizes the standard Cando graduated progressive color system (tan – xx-light, yellow – x-light, red – light, green – medium, blue – firm, and black – x-firm).  The consistent bar diameter and length means you use the same muscles with each resistance.