Memory Foam Squeeze Ball
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Memory Foam Squeeze Balls are similar to putty in pliability and “workability” and feature 3 colour coded resistance levels.
The CanDo® Memory Foam Squeeze Ball is ideally suited for the early stages of hand therapy rehab. It is pliable and workable in a manner similar to exercise putty. The balls are also progressively colour-coded with 3 levels of resistance.
A memory foam squeeze ball, also known as a stress ball or hand exerciser, offers various uses and benefits for physical and mental well-being. Here are some of them:
Uses
- Stress Relief: Squeezing the memory foam ball helps to release tension and stress accumulated in the hands and fingers, providing a quick and effective way to relax and unwind.
- Hand Strengthening: Regular use of the squeeze ball can help strengthen the muscles in the hands, fingers, and forearms, improving grip strength and dexterity.
- Rehabilitation: It is commonly used in physical therapy and rehabilitation programs to aid in the recovery of hand injuries, such as sprains, strains, or fractures. The gentle resistance provided by the ball helps to promote healing and restore range of motion.
- Arthritis Management: For individuals with arthritis or other joint conditions, using a memory foam squeeze ball can help reduce pain and stiffness in the hands and fingers by improving circulation and lubricating the joints.
- Fidgeting and Focus: The tactile sensation and repetitive motion of squeezing the ball can help individuals with ADHD, anxiety, or sensory processing issues to stay focused and calm, serving as a helpful fidget tool.
- Warm-Up Exercise: Athletes and musicians often use squeeze balls as part of their warm-up routine to prepare the hands and fingers for more demanding activities, such as playing an instrument or engaging in sports.
- Hand Rehabilitation after Stroke: For individuals recovering from a stroke, using a memory foam squeeze ball can aid in regaining strength and coordination in the affected hand, promoting functional independence.
- Hand Therapy Exercises: Therapists may prescribe specific hand exercises using a squeeze ball to improve hand function, coordination, and fine motor skills for individuals with conditions such as carpal tunnel syndrome or tendonitis.
Benefits
- Portable and Convenient: Memory foam squeeze balls are lightweight and portable, making them easy to carry in a pocket, purse, or bag, so they can be used anytime, anywhere.
- Safe and Non-Toxic: Made from soft, pliable materials like memory foam, these balls are safe for users of all ages and are free from harmful chemicals or substances.
- Customizable Resistance: The level of resistance can be adjusted by squeezing the ball more or less firmly, allowing users to tailor the intensity of their hand exercises to their individual needs and abilities.
- Durable and Long-Lasting: Memory foam squeeze balls are resilient and can withstand repeated squeezing without losing their shape or effectiveness, providing long-term use and value.
- Affordable: Compared to other hand therapy devices or stress relief tools, memory foam squeeze balls are relatively inexpensive, making them an accessible option for individuals on a budget.
In summary, a memory foam squeeze ball offers a versatile and effective way to improve hand strength, relieve stress, aid in rehabilitation and promote overall hand health and well-being.
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