BaseBall Player

Four Reasons To Wear An Ankle Brace For Baseball

Baseball has a long tradition of sportsmanship, producing entertaining games and, unfortunately, ankle injuries. In fact, almost one in every 10 injuries in college baseball involves the ankle. There are plenty of reasons why baseball players are at risk of incurring these sprains, strains and breaks. However, there is also reason for optimism and lots…

Best Ankle Brace For Running

Five Ways An Ankle Brace For Running Aids Injury Recovery

An ankle injury is just about the most devastating health issue for runners. It can be a notoriously persistent type of injury, and that’s before you stretch your joints to the limit as a runner. However, if you are a runner and have suffered from an ankle injury, hope is not lost. Below are five…

Ankle Injury Setbacks

Three Common Ankle Injury Setbacks

Injury setbacks are an all-too-common occurrence during the recovery process, although they happen more often to individuals who have injured a joint, especially the ankle. Ankle injuries can be varied and can range from sprains and breaks to tendinitis and ligament tears. Ankle injury setbacks are common because of the difficulty in both (a) immobilizing…

Managing And Recovering From Plantar Fasciitis

Managing And Recovering From Plantar Fasciitis

Plantar fasciitis is the type of menacing injury that afflicts nearly a quarter of a million people in Canada every year. It strikes fear into the hearts of athletes and non-athletic individuals alike. This is because it is an example of an overuse injury and doesn’t discriminate between the overuse suffered by a runner gobbling…