Ankle Stretching Aid

The CanDo® Ankle Stretching Aid is useful for helping to stretch legs, feet, and ankles. This in turn helps to reduce the risk of soft tissue injuries such as sprains and strains. Further, in the long term, your flexibility and foot/ankle range-of-motion will improve thus improving athletic and sports performance.

The Ankle Stretching Aid is a useful accessory both before and after exercising, as it will keep your joints and ligaments  warm and supple, minimizing the risk of damage:

• Cold and stiff ankle muscles and tendons are a severe injury threat to any athlete or fitness enthusiast.
• Tight muscles, ligaments and tendons will constrict the movement of the ankle. This can increase the risk of injury and even result in ankle sprains or Achilles tendon damage.
• Long term overuse of a stiff ankle can also lead to Achilles Tendonitis.

The Ankle Stretching Aid will help athletes avoid these risks and stay healthy.