Golfers elbow is an overuse injury caused by inflammation of the tendons near the inner elbow (i.e. the side closer to your body). The primary symptom of golfers elbow is pain near the bony bump at the inside of the elbow. Treatment of golfers elbow mainly involves giving your injured tendons a chance to rest.
This condition is similar to tennis elbow, when the pain is at the outside of the elbow. Both conditions are the result of excessive use of the forearm muscles that connect to the elbow via the inflamed tendons.
As is the case with tennis elbow, golfers elbow is not limited to athletes or even to those who participate in the game of golf. It is mainly a result of extensive use of forearm and wrist muscles. Tennis and golf players use these muscles extensively, but so also do people in many other spheres of activity.
Factors that increase your risk of developing golfers elbow include:
The symptoms of golfers elbow are very similar to those of tennis elbow and include:
As with tennis elbow, your doctor will usually first conduct a physical examination. He or she may also ask you to perform certain movements and report and pain or discomfort.
If your doctor needs more information to make a firm diagnosis of golfers elbow, he or she may request an imaging exam such as X-Rays or an MRI.
The treatment of golfers elbow is again similar to that of tennis elbow and primarily involves resting the injured tendons and allowing them to recover naturally.
To help the injured tendons to recover, your doctor may recommend the use of an elbow brace designed for treating golfers elbow. This will usually play the same role as a tennis elbow brace does in the treatment of that condition. It will help to absorb some of the forces traveling up the inside of your forearm and reaching the tendons at your inner elbow. That will help to mitigate the pain you are experiencing there.
Although these are not treatments for the root cause of golfers elbow, ice and/or topical analgesics can help to ease the pain.
Rehabilitative exercises will help to strengthen the forearm muscles and therefore reduce the risk of recurrence of medial epicondylitis. Exercises that stretch or strengthen your forearm muscles will be helpful.
In many cases, the onset of the condition (when related to sports activity) may be caused by incorrect equipment, form or technique. Consultation with a coach may be helpful in making changes to relieve the problem.
If the above treatments for golfers elbow do not work, your doctor may recommend the use of more invasive approaches like injections or surgery.
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The Kinesio 10 Piece Performance Plus Counter Display unit includes 10 Performance Plus tape rolls plus 10 taping application guide booklets. It is ideally suited for an attention grabbing display in clinical or other retail environments.
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The Kinesio 30 Piece Pre-Cut Counter Display includes 30 pre cuts – 10 each of three pre cuts drawn from the knee, back, wrist, foot, neck and shoulder applications. It is the perfect accessory in an office or retail setting to generate interest in Kinesio’s pre cut applications.
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The Mueller 4 Way Stretch Elbow Support allows you to continue pursuing an active lifestyle with no loss of comfort of convenience.
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The Kinesio 60 Piece Pre-Cut Counter Display includes 10 each of back, knee, wrist, neck, foot and shoulder pre-cut applications:
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The Kinesio 90 Piece Tex Classic/Pre Cut Display is our retail display unit that includes 30 Tex Classic rolls and 60 pre cut applications. It is the perfect floor standing solution for diplaying the Kinesio tex Classic & Pre Cut products in a retail or clinical environment to generate maximum interest.
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The McDavid Active Comfort Compression Elbow Sleeve uses tech print technology and a breathable 4 way stretch fabric to relieve the symptoms of mild to moderate tennis or golfers’ elbow.
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Therapeutic Forearm Band – the Band It Elbow Brace is the only medically designed device which aids in the relief and prevention of pain associated with Tendinitis, Tennis Elbow, Carpal Tunnel Syndrome, Repetitive Stress Injuries and Cumulative Trauma Disorders sustained in the workplace or in recreational environments. Designed by world renowned orthopaedic surgeon and sports medicine specialist, Donald Fareed, M.D. As a long time consultant to members of the Davis Cup, other professional sports teams and Olympic athletes, he designed the BandIt Strap based on 20 years of clinical observation and treatments of RSIs.
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The BandIT XM Elbow Support is based on the renowned BandIT elbow brace but also includes Magna-Therapy as a significant wearable anti inflammatory enhancement. As with the Band IT, the BandIT XM features an innovative non constrictive design in the form of two soft plastic plates design to c;losely conform to the shape of the forearm.
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With its 4 directional stretch nylon and non irritating adhesive, your patients may find Dynamic Tape to be the most comfortable, yet effective athletic tape they have encountered.
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Les bandes kinésiologiques EASYfit® de Mueller Sports Medicine sont faciles à appliquer, ne contiennent pas de latex et permettent une totale liberté de mouvement pendant l'utilisation.
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La coudière élastique Mueller offre un soutien ferme et fiable du coude, tout en étant légère et confortable pour l'utilisateur.
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Le manchon de coude Mueller Sports Medicine offre une compression et une chaleur apaisante pour favoriser la guérison des blessures générales au coude. S'adapte aux deux coudes.
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The McDavid Elbow Sleeve / 4-Way Elastic w/Gel Buttresses offers exceptional function in managing olecranon bursitis.
Level 2: Advanced Protection – Breathable and comfortable relief from bursitis, arthritis, and tendonitis, especially golf and tennis elbow
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The McDavid Elbow Sleeve / Elastic provides mild compression for soft tissue support without heat retention.
Level 1: Primary Protection – Support, helping to relieve pain and promote healing
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The McDavid Elbow Strap With Pads has dual Sorbothane® pads that provide targeted, pain-relieving pressure.
Level 2: Advanced Protection – Helping to relieve painful tennis or golf elbow symptoms using targeted pressure
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Provides support and compression to weak and strained muscles. The spandex material allows the sleeve to be stretched both in width and length resulting in a comfortable and customized fit, as well as a high level of compression.
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The McDavid Elbow Support With Strap has an adjustable hook and loop cinch strap for direct tendon pressure and support. It also features McDavid’s exclusive 5-needle stitch for a flatter, cleaner and stronger seam.
Level 2: Advanced Protection – Soft tissue support to help relieve painful tennis/golf elbow symptoms
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La coudière Mueller Sports Medicine, Black, OSFM, présente une compression contrôlée pour un ajustement confortable et une chaleur apaisante, ainsi que des sangles réglables pour un ajustement personnalisé.
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The Mueller Hg80 Elbow Support boasts their patented Hg80 design with antimicrobial protection in a lightweight and comfort oriented elbow brace.
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The Mueller Sports Medicine Hg80 Premium Tennis Elbow Support features AEGIS Anti-Microbial treatment, a latex and neoprene free durable outer layer, breathable materials, moisture management fabric and a thin design. This is one of the most comfortable tennis elbow braces you can wear, while sacrificing nothing to effectiveness.
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The McDavid Hyperblend Elbow Sleeve w/Strap addresses the symptoms of tennis or golfers’ elbow by combining the support of neoprene with the breathable compression of knit material.
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Dr. Kenzo Kase invented and developed the Kinesio Taping method over 30 years ago. The Kinesio Taping method is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s range of motion. It successfully treats a variety of orthopaedic, neuromuscular, neurological and medical conditions.
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Use DynaPro Kinesiology RestoreTape for speedy pain relief and recovery from sore & aching muscles, Carpal Tunnel Syndrome, sprained ligaments, strained muscles or tendons and many other repetitive stress injuries. Available in colours black, blue, red and beige. Dimensions are 5 cm x 5 m or 5 cm x 31.5 m. This tape is hypoallergenic, latex free and made from 100% premium quality cotton fibre.
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La bande kinésiologique Mueller Sports Medicine - Rouleau continu de 30 m est présentée dans une boîte conçue pour une distribution pratique et présente le motif adhésif ondulé révolutionnaire de Mueller pour une rééducation efficace des muscles ou des articulations douloureux, faibles ou endommagés.
