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RECENT BLOG POSTS

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Four Things To Do In The First 24 Hours Of Recovery After Injury

The first 24 hours after a sports injury is the most critical time for an athlete. How you react and treat a sprain, tear, pull or any other muscle or joint damageRead More...
By : Michael Trotz | Apr 17, 2018
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Four Times To Use Athletic Taping

Athletic taping is the practice of applying tape with compression qualities to certain parts of the body to stabilize the relative positions of bones and soft tissue structures (muscles, ligaments) during athleticRead More...
By : Michael Trotz | Mar 27, 2018
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Choosing A Knee Brace For A Meniscus Tear

Meniscus tears are some of the most commonly experienced knee injuries among athletes, particularly those who play contact sports. However, anyone at any age can experience a torn meniscus. The meniscus functionsRead More...
By : Michael Trotz | Mar 8, 2018

RECENT TWITTER FEEDS

Acting fast is more important than you think:
https://t.co/VcBbEPP9uB

Here's an old (but good) blog post for anyone who feels inspired by the Boston marathon to take up running
https://t.co/M2bHqa5ybD

Sore muscles, minor aches and pains can keep you from getting your training miles in. But have you consider kinesiology tape? https://t.co/qG5GEsCZyB #BostonMarathon

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