The CanDo® WalSlide® Slim® 2.0™ Exercise Station is a lightweight exercise station for resistance exercise band and tubing exercisers. The lightweight channel anchors to wall studs. The sliding band and tubing anchor (included) glides along center channel and locks in place at desired height. The adjustable anchor adjusts to any height along the channel. The station works with any elastic band or tubing and facilitates upper and lower body workouts.