A mild knee sprain is an injury that involves light damage (overstretching or slight tearing) to one or more of the four ligaments of the knee. Typical symptoms are pain, swelling, tenderness and stiffness of the knee joint. The knee supports below can help to manage these symptoms and in some cases can also proactively reduce the risk of experiencing a knee sprain during exercise, training or competition. Please check with us or consult with your doctor before making a choice. This will ensure that the support you choose is suited to your level of activity and other individual circumstances.