An ankle soft tissue injury occurs as a result of overuse or trauma to the muscles, ligaments, tendons or other structures of the ankle. They are usually the result of sudden or unexpected movements like falling and rolling the ankle.This is a broad term that encompasses ankle strains and sprains of varying degrees of severity. At the most severe end, the injury may take the form of a complete severance of the structure. These injuries may be treated with the help of the products below. Please note that the advice of a physician should always be the first step before embarking on any course of treatment.